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Top 5 Tasty Wheatgrass Powder Recipes for the Whole Family

Wheatgrass Juice is a popular superfood, but let’s face it, the taste is rather distinctive.

While some may love that all-natural zing of freshly cut grass in the mouth, there will be others that prefer that raspy bitterness to be disguised a little; especially the children of the family.

Well fear not, with this top 5 round up of wheatgrass juice powder recipes, you will be able to serve up this nutritional wonder in a way that will have everyone asking for more.

1. A Wheatgrass Latte

Start your day, or enjoy morning coffee with a friend with a delicious wheatgrass latte.

This is an extremely easy to create 3-ingredient recipe that will give you a buzz without resorting to using caffeine.

What You’ll need (per serving):
How you’ll do it:
  • Mix the milk and teaspoon of wheatgrass powder into your mug.
  • If you have one, whisk the ingredients as you pour using an aerolatte.
  • If using a spoon, add a small amount of milk and all the wheatgrass powder and stir into a paste; then add the rest of the milk.

2. Wheatgrass Smoothie

A wheatgrass smoothie is the best way to get the kids on board with this healthy superfood.

The great thing about a smoothie, (apart from how easy they are to make and how tasty they are), is that there is no wrong way to create one, (check out the video above for just one example of a vegetable based wheatgrass smoothy).

Simple grab fruit ingredients that you like and experiment. Here’s one that we recommend however; a delicious wheatgrass mint chocolate chip smoothie

What You’ll need:
  • 1 tsp wheatgrasspowder
  • 1½ cups of vegan milk (as with the latte recipe, almond, coconut or cashew are great choices)
  • A frozen banana
  • A cup of spinach
  • 2 handfuls of mint
  • 1 tbs cacao nibs
  • ½ avocado
  • Coconut whipped cream
How you’ll do it:
  • Blend all ingredients in a blender, (leaving out the cacao nibs)
  • Once nice and smooth, add the cacao nibs and stir
  • Transfer the smoothie into the serving glass.
  • Top with coconut whipped cream and a sprinkle of cacao nibs.

Trust us, your kids will love this (and so will you of course)

3. In a Glass of Water

Best-wheatgrass-juice powder featured

Okay, so this one will be slightly less palatable for some, however if you really do want that healthy buzz of raw natural wheatgrass uninterrupted by other flavours, serving it up with a glass of water is the way to do it.

What You’ll need:
  • Pretty self explanatory; 1tsp of wheatgrass powder
  • A glass of water
  • Optional ice and lemon
How you’ll do it:
  • mix 1 tsp of Wheatgrass juice powderinto a glass of filtered/mineral water
  • Add a squeeze of lemon juice and the ice if desired

4. As a healthy dressing

Another option is to create a wonderful dressing for your healthy vegan salad or grilled/roasted vegetables.

What better way to take an already healthy meal to the next level of nutritional goodness than adding some wheatgrass?

The easiest way to do this is to mix some wheatgrass powder with olive oil and sprinkle over your meal. You can also check out the video above for directions on making a wheatgrass italian dressing.

However, we know you’re keen to experiment beyond the easy, so our recommended dressing recipe is Wheatgrass Lime Cilantro.

What You’ll need:
  • 1 tsp of wheatgrass powder
  • 1 cup of cilantro leaves (coriander) [with stems removed and loosely chopped]
  • 1 1/2 tsp of apple cider vinegar
  • A clove of garlic
  • 1/4 cup olive oil
  • 1/2 an avocado
  • 2 tbs of fresh lime juice
  • 1/8 tsp salt
  • 1/8 tsp cumin
How you’ll do it:
  • Puree all the above ingredients into a blender to create a smooth creamy dressing.
  • Add seasonings to provide the desired flavour
  • Pour over your salad or vegetables for a wonderful wheatgrass health kick

5. A little zest to your porridge

Kick start your day with a little wheatgrass in your porridge. This wonderful vegan recipe is a great way to inject the goodness of wheatgrass into the most important meal of the day.

For instructions on how to do this, check out the recipe video above, or alternatively follow the steps that we recommend below.

What You’ll need:
  • 1 tsp wheatgrass powder
  • 1 tsp coconut oil
  • 3 tbs shredded coconut
  • 3/4 cup coconut milk
  • 3 tsp almond meal
  • 1 tbs flaxseed meal
  • 1 tbs pumpkin seeds
  • 1/4 tsp vanilla extract
  • Pinch of salt
How you’ll do it:
  • Mix all ingredients into a small saucepan.
  • Heat over low-medium heat while stirring for 3 minutes
  • Wait until the porridge thickens to desired texture and remove the pan
  • Pour porridge into your bowl and add vegan friendly toppings as you please

Final words

And there you have it, 5 excellent recipes to help introduce wheatgrass into your regular diet.

For more information on some of the best wheatgrass powders currently available here here. To get more recipes and other vegan based news and reviews directly to your inbox, subscribe below.

Got any recipes you’d like to suggest? Contact us here, or leave a message below. We always love hearing from you.

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